I’m 15 and I will be 16 on 21.July x
Don’t OVER exercise
You body needs to get some rest.
Also ppl don’t give up if you don’t see result right away or if you see that your weight goes down and one point goes a bit up again. It’s totally normal!! You can’t expect everything to be perfect. There will be low points but you just have to keep going. :))) xx
Shorty :) x